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Whatever you're facing,

we're here to listen

If you are going through a difficult time, you do not have to face it alone
Call us free of charge 
116 123
English  line  
24 hours a day 
Call us free of charge 
0808 164 0123
Welsh line  
1900 - 2300 daily 
It can make a big difference being able to share your worries and somebody to listen to you without judgement
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